tisdag 24 maj 2011

Get a Bubble Butt - How to Make a Flat Butt Round and Sexy

Are you sick and tired of your flat butt? You put on a pair of jeans and they are saggy around your bottom and don't have much shape?
You are jealous of other girls who have sexy round butts and who tend to get a lot more attention than you do?


What if there was a way of making your booty much bigger and rounder? There is a way of making even the flattest butt round and sexy. Keep reading I will give you the secret on how to get a bubble butt.

Imagine how you will feel with the sexy butt  you will get when using the methods I am about to mention. Just picture yourself in front of the mirror as you pull on a tight pair of jeans or a sexy dress. Imagine how you would look and how sexy you would feel.
Then when you step outside you will get a whole lot more attention, but of course you already know that.


So you will feel sexier, your clothes  will fit better and you will get a lot more attention. Other girls would be jealous of you instead of the other way around. Let me show you how you can turn your flat butt into a sexy round bubble butt. It will take a little time and effort but wouldn't it be worth it?

So what do you need to get a bubble butt?
Maybe you have already tried a few things  to make your butt bigger. Often you get advice such as sitting on your booty and eating a lot of greasy food. This is not only hazardous to your health but it certainly won't give you a great booty either. It might make it bigger but it won't look nice at all. Healthy eating is prefered at all times.

Then there is exercise. Exercise does make your booty bigger. The buttocks are made up of muscle and exercise will make your booty bigger and firmer. It is important to do the right exercises though. Exercises specifically targeting your buttocks are the best. For a few examples of good buttbuilding exercises visit: My Exercise Page for a bigger, sexier butt

But exercise  alone is not enough if you have a flat butt and you want to make it considerably bigger.
 If you have a flat butt and want to make it really big and round, you will need to add fat to it as well. Strong muscle together with some more fat in your booty will turn it into a sexy round bubble butt.

Adding fat to your booty does not mean eating a lot of junk food. There are however some foods that are known for putting fat on your booty. These are: milk, nuts, fish oil (or fatty fish such as salmon) These foods are also good for you general health. Apart from this,you  should eat healthy natural foods such as cereals, fish, meat, vegetables and fruits. These foods are healthy and will help you recover between butt workouts.
 
The only thing left to do now is to take action. There is a great exercise program focusing entirely on the buttocks and it is very effective in making your butt stronger, rounder and bigger. It is called Unlock Your Glutes and is a buttbuilding program developed by   Brian Klepacki, MS, CSCS - aka Coach Brian - a Certified Strength & Conditioning Specialist with a Masters Degree in Exercise Science.co
 This program contains a great many effective exercises which can be performed both in the gym or at home, demanding little or no equipment.
This program retails for only 17$ and comes with a 60 day money back guarantee. So you can try it out and if you are not satisfied you will get your money back. If this sounds good to you click on the link below.